Pecan Nuts
Price range: ₹225.00 through ₹499.00
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats (like potato chips) can help lower levels of bad LDL cholesterol.
Health Benefits of Pecans:
Heart Healthy Pecan nuts contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help reduce the risk of heart disease.
Helps with Weight Loss Consuming nuts enhances satiety and increases metabolism, research has indicated that a diet comprising pecan nuts helps in losing weight.
Reduces the Risk of Certain Cancer Pecan nuts protect the human body from cancer due to the antiproliferative properties of ellagic acid which inhibit DNA binding of certain carcinogens such as nitrosamines and polycyclic aromatic hydrocarbons.
Anti-Inflammatory Benefits Pecans are rich in magnesium which is known for its anti-inflammatory benefits.
Pecan nuts are an excellent source of vitamin E, vitamin-A, zinc, folate, and phosphorous which play an important role in maintaining good skin.
| weight | 100g, 250g |
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