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Dried Red Plum 250 GM
Original price was: ₹200.00.₹139.00Current price is: ₹139.00.
Red plums are round, red fruit with thin, smooth skin. The flesh can also be red or yellow and carries a sweet flavor with slightly sour overtones.
Dried red plum is a delicious and nutritious snack that is made by drying ripe plums. Here are some potential health benefits of consuming dried red plum:
- May aid digestion: Dried red plum is a good source of dietary fiber, which can help to regulate bowel movements and promote healthy digestion.
- May boost immune system: Dried red plum is a rich source of antioxidants such as vitamin C, which is essential for a healthy immune system and can help to protect against infections.
- May improve heart health: Dried red plum is low in fat and cholesterol and high in potassium, which can help to regulate blood pressure and improve heart health.
- May help regulate blood sugar levels: Dried red plum contains natural sugars that are released slowly into the bloodstream, which can help to regulate blood sugar levels and prevent spikes and crashes.
- May promote healthy bones: Dried red plum is a good source of calcium, which is essential for healthy bones.
- May improve eye health: Dried red plum is a good source of beta-carotene, which is important for eye health and can help to prevent vision problems.
- May reduce inflammation: Dried red plum contains antioxidants such as anthocyanins, which may help to reduce inflammation in the body and protect against chronic diseases.
It’s worth noting that dried red plum can be high in sugar, so it’s important to consume it in moderation as part of a balanced diet. Additionally, some dried red plum products may contain added sugars or preservatives, so it’s important to read the label and choose a product with minimal added ingredients.
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Dried Red Plum 250 GM
Original price was: ₹200.00.₹139.00Current price is: ₹139.00.
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